About Us

Whether rehabilitating from a recent sports injury, recovering from an accident, or just needing assistance in obtaining your optimal performance level, our dedicated staff of physical therapists and assistants are ready to help you recover! 

Our therapists cover everything from proper stretching to the correct workout exercises to achieve a better, less painful life. We employ the latest techniques along with the tried and true to be sure you are moving forward on your road to recovery. We help patients from all ages, and accept most insurances. 

Our Services

Mid section of man with knee injury in clinic

knee injurie & More


massage therapy


Pilates Center

Our Staff

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Randy Trowbridge, M.D. founded Team Rehab in 1994. As Physiatrist and Medical Director, Dr. Trowbridge evaluates patients and guides rehabilitation, therapy, and nutrition programs for his patients. Dr. Trowbridge received his B.A. and M.A. from Columbia University with degrees in religion and exercise physiology. He received …

Dr. Ogiela is a Board Certified Orthopedic Surgeon with Fellowship training in spinal disorders and certification in medical acupuncture. Dr. Ogiela received his M.D. from State University of New York at Buffalo. He is board certified by the American Board of Orthopaedic Surgery and the American Board of Quality..

Jill has extensive experience as a clinician and instructor in the field of physical therapy and recently co-authored a chapter for a book entitled Clinical Mastery in the Treatment of Myofascial Pain. For more than twenty years she has provided physical therapy for a broad range of conditions both orthopedic and neurological. She has distinguished herself in the treatment of chronic pain, especially…

With almost twenty years devoted to physical therapy care, Stephen has established himself as one of the most accomplished therapists in the area. He has the rare distinction among local physical therapists as having earned National Board Certification as an Orthopedic Specialist. His humble yet enthusiastic approach to care and treatment is energizing to his patients. He combines this with advanced knowledge .

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Massage Therapy

Trigger Point Massage

Uses myofascial technique. Releases tight areas within the muscles that cause pain due to muscle overuse, repetitive stresses, or injury. Isolated pressure and release. 


Deep Tissue Massage

Best for chronically tight or painful muscles. Massage therapist will work with you to determine your comfort level. May feel sore for a day or two after deep tissue massage.

Swedish Massage

Increases circulation and relieves tired, aching muscles. Light to moderate pressure. Very gentle, relaxing, and stress reducing. If this is your first massage, this is a good one to try


We accept most insurances including workers compensation and motor vehicle. Below are some of the plans we except. If you do not see your insurance company listed, please feel free to call our office and speak to an insurance specialist. 

Our office will assist in obtaining your benefit information. Please consult your insurance handbook for benefit inquiries.


Please complete the paperwork below prior to your appointment. Please bring the paperwork as well as a photo ID and insurance card(s). 


Many of the insurance companies we participate with require pre-authorization for physical therapy visits. We will assist in obtaining this authorization. Our office will inform you prior to your visit if there is no authorization.